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Published by Prestel Publishing
sometimes you just need a space to breathe and be yourself
Publisher: Gingko Press
But is anyone prepared for the consequences of allowing prejudices and power to intervene with nature
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Dea T-812 Published by Prestel PublishingDiscover empowerment with The Anxiety and Depression Workbook for Teens, your go to guide for managing anxiety, sadness, and worry. Authored by Michael A. Tompkins, this engaging workbook offers practical tools rooted in cognitive behavioral therapy (CBT) designed specifically for teenagers. In just 176 pages, you'll navigate through transformative strategies to combat feelings of anxiety and depression. Understand your emotions better, learn to
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